For Ladies: 8 Things To Avoid During Your Menstrual Period
The menstrual cycle has changed throughout the history of mankind, just like how humans have been changing. The results from various scientific researches have revealed 8 things you should never do on your most sensitive day of the month, which are: Avoid shaving: According to research estrogen levels drop dramatically during your period. Having such a low estrogen count makes all of your physical pain hurt much more due to your body becoming so sensitive. Avoid sad or romantic movies: Surely it is no surprise to learn that your emotions are so different while on your period. At times you may not even recognize your emotional self. The hormone levels are so out of balance that as your body tries to adapt, your mind does not know how to react. Romantic movies are a recipe for disaster. Avoid watching these types of films, as they can heighten your sensitivity. Instead use this time to catch up on the newest humor films. Avoid using less protection at nig...